The transition to parenthood is a profound shift that can be both joyous and incredibly fragile. Postpartum depression (PPD) and anxiety go beyond the “baby blues,” affecting a mother’s ability to bond and enjoy daily life. We offer specialized care for expectant and new parents, providing a compassionate space to navigate the realities of exhaustion, irritability, and the emotional complexities of a new family dynamic.
Postpartum recovery requires a high level of empathy and non-judgmental support. In our sessions, we educate parents on what PPD is—and what it isn’t—to reduce the stigma and guilt often associated with it. We listen without judgment, helping you process deep sadness or anxiety while encouraging small acts of self-care. We move at your pace, focusing on stabilizing your mood and strengthening your relationship with your baby and yourself.
Counseling reaps long-term benefits, acting as an excellent way to stay in check with your emotions and tackle life issues in a healthy manner. Our clients work toward feeling like the best version of themselves through:
Reducing feelings of shame or failure by normalizing the postpartum struggle.
Improving the emotional connection between mother and baby.
Learning to manage fatigue, irritability, and intrusive thoughts.
Ensuring the mother’s health is prioritized as the foundation of the home.
VALUes
Our therapists specialize in PMADs (Perinatal Mood and Anxiety Disorders), offering evidence-based care tailored for new mothers.
We provide a space where it is okay to be vulnerable and imperfect, reassuring you that your struggle is not your fault.
We recognize that recovery isn’t always linear; we offer patient, consistent care through all stages of early parenthood.
Our Teams
Our team of dedicated professionals is here to walk alongside you. Each therapist brings specialized expertise and a compassionate approach to help you reach your personal peak.
Owner/Therapist, LPC, PMH-C (She/Her)
Therapist, LPC (She/Her)
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Find answers to the most commonly asked questions about our services.
We try to make it as simple as possible. You can either reach out to us directly via message on the “contact us” page or by phone 720-432-3496. From there, we will ask for a bit of background information and then offer up availability that closest matches your needs. Once an appointment is made, your counselor will reach out to you via email to send you a link to our client portal, which will have all appropriate documents and will confirm your appointment time.
This is typically decided after your first session between you and your counselor. Most counselors will recommend starting with 1x/week to begin building rapport. Depending on the severity of issues, what you’ve budgeted for, and your own personal thoughts/counselors perceptions, session frequency will be decided. Counseling should never be forced nor stressful. Therefore, we work with you to figure out the best path moving forward.
You and your counselor can decide what your treatment will look like. For the most part, our counselors try to be there for you outside of sessions for small or minor concerns. For most calls outside of 10 minutes or more, there may be a charge but this will be discussed in your contract. For small check-ins or if you require some quick support, we are here to help you outside of your sessions!
