Allergies: Understanding how they take a toll on more than just your physical health…

It’s that time of year again – colors are changing on the leaves, it’s getting colder, and the environment around us is changing. With these types of environmental and seasonal changes there also comes changes in our bodies. Typically known as allergies to most people. Whether it’s spring or fall, these tends to be the […]
7 Effective Teenage Counseling Techniques

When it comes to counseling, many people are a little hesitant to come in to speak to a complete stranger about their deepest, darkest fears and problems. They may be leery about what to expect, how the session will be structured, and how they are going to tackle their issues. Especially for teenagers, this can […]
The “Awe” Effect

Recently, I came across an article that discussed a concept called, the “awe” effect. The article was a very interesting read and aimed towards explaining how individuals view the world and how we become influenced by things in our environment. It made me think of my own experiences and how if they had not […]