therapy services
Peaks Counseling offers a range of counseling services for children (ages 3+), teenagers, and adults. Our mission is to help you overcome personal challenges and reach new heights in your life. Whether the issue is big or small, we work alongside you to find solutions. We strive to create a warm and welcoming environment where you can feel at ease throughout the therapeutic process. We're here to provide support and guidance, helping you navigate toward a healthier, more fulfilling path in life.
Adult Counseling
Stress, depression, grief, or anxiety? Going through a big change in your career or relationship? Life in general? We can help you weather these hurdles in a comforting and non-judgmental atmosphere.
Teen Counseling
Helping teens navigate school, depressive and anxious symptoms, mood disorders, friendships, family, social pressures, family dynamic struggles, perfectionism, OCD, sports performance, and more.
Child Counseling
Therapy to help children to work through behavioral struggles, sensory processing disorders, anxiety, depression, social struggles, sleep, emotional regulation, ADD/ADHD, Autism Spectrum Disorders, and more.
Perinatal & Postpartum Counseling
Counseling aimed at addressing the emotional and psychological well-being of expectant and new parents. While a joyous occasion, it can also be a very fragile and difficult transition for families and individuals. We are here to support you!
Wilderness Counseling
Don’t enjoy the stuffiness of being in an office? We can help you overcome personal hurdles in the comfort of the great outdoors! We offer teen groups and individual adult programs.
Coaching & Sports Performance Counseling
Maybe you’re struggling with career direction? Sports performance? Our counseling can help you to stay on track, motivate you, help you manage anxious feelings, and hold you accountable.
Helping you to reach your peak potential
Do you desire more fulfillment in your life or relationships? Have you or a loved one ever struggled with feelings of depression, anxiety, irritability, or being overwhelmed? At Peaks Counseling, we aim to enrich the lives of every client we serve. We're here to support you, ask insightful questions, and genuinely listen. We are honored to walk alongside you on your journey, recognizing the incredible strength and resilience it takes to pursue personal growth. Here at Peaks, we strive to foster mutual respect, trust, and a safe space for all. Our commitment to providing culturally responsive care means we honor and celebrate each client’s unique background, values, and identity. Guided by the highest ethical standards, we’re dedicated to helping individuals, couples, and families overcome challenges and create lasting, meaningful change. Our team works with clients of all ages, from preschoolers to adults. Whether you're addressing personal challenges, struggling with work or sports performance, working on your marriage, dealing with general life stressors, or concerned about your child’s/teen's emotional well-being, we're here to partner with you for every step on the trail.
TESTIMONIALS
How We've Helped
“Sarah helped my young daughter and I work through some temper tantrum type issues that we were having a hard time dealing with on our own. With Sarah’s help, we were able to fill our “tool box” with practical steps and processes to use when she’d get upset. Sarah’s compassion and demeanor with my daughter were fantastic and she always felt comfortable and was excited to go to her appointments. Grateful for the help!”
-Elizabeth M.
“Sarah is not only a wonderful therapist but a wonderful person. She has a gift! My daughter now has many tools to help manage her anxiety and we are so grateful for this. After only one session my daughter said, “I have a new friend!” Sarah is also extremely professional and her responses to emails and messages are almost immediate. She’s kind, patient and calming. We highly recommend her to anyone seeking counseling services.”
-Cathy D.
“Sarah is one of the most gifted and talented therapists for adolescents. Under her care, my teenager has blossomed into the best version of herself. In ways I could never have imagined. I will never be able to adequately thank Sarah for her critical role in our lives, all I can hope to do is to share our life changing experience with her and encourage any parents considering Sarah for your child, to consider no further.”
-Kavita N.
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